Caramilised Tuna Steaks

Ingredients 

2x tuna steak

1tbsp Soy Sauce

1tbsp olive oil

1tbsp soft brown sugar

1/2tbsp lime juice

1 garlic clove, peeled and sliced

1 thumb sized ginger, peeled and sliced

Instructions

1. Place the tuna steaks in a dish.
2. Add all the ingredients over the tuna steaks and leave to marinate for at least 2 hours.
3. Heat a small bit of butter in a pan and add the tuna and fry on high each side for 2-3 minutes.   Depending how pink you want your steaks.
4. Add the marinade to the pan and heat on high until it starts to bubble.
5. Serve with fresh vegetables and a drizzle of the sauce.
6. Enjoy!

Irrestible Banana Bread

Ingredients

220g plain flour

1/2 teaspoon of baking powder

75g caster sugar 

80g brown sugar 

1 1/2 teaspoon ground cinnamon, plus extra for decorating

1 teaspoon of vanilla extract 

2 eggs

125ml vegetable oil

3 mashed bananas 

Demerara sugar, to decorate 

chopped walnuts, to decorate

Instructions

1. Preheat your oven to 160C.
2. Grease a loaf tin and line with greaseproof paper.
3. In a large bowl, combine the flour, baking powder, both sugars, cinnamon and vanilla extract. 
4. Make a well in the centre, add the eggs, vegetable oil and the mashed bananas and mix until combined.
5. Pour the batter into the loaf tin. Sprinkle cinnamon, Demerara sugar and walnuts over the top.
6. Cook in the oven for 60 minutes.

Flavoured Double Chocolate Twirled Cake

Marble cakes, such intricate and memorising masterpieces. To me they have always stuck in my mind as a childhood favourite, because what is not to love about them? It's the best of both worlds.. vanilla and chocolate. For any chocolate lover this is a MUST HAVE as it takes on both a rich, sharp chocolate and a simply sweet chocolate.  

Ingredients

For the cake:

250g Unsalted Butter

250g Caster Sugar

250g Self-Raising Flour

4 Large Eggs

1 Tablespoon Raw Cocoa Powder

1 Teaspoon of French Almond Extract

75g Green & Blacks Dark Chocolate

75g Green & Blacks White Chocolate

Splash of Grand Marnier

1 Tablespoon of Orange Zest

For the frosting:

25g Butter

15g Raw Cocoa Powder

2 tbsp Milk

100g Icing Sugar

Instructions

1. Preheat the oven to 190C.
2. In a electric mixer blend the butter till smoth. Then add the sugar until slightly pale and thick.
3. Add one egg at each time and blend well. If it looks a little split add a sprinkle of flour for each egg.
4. Add the flour and a pinch of salt and blend until just combined. 
5. Transfer half of the mix into another bowl.
6. Melt the chocolate over a bain-marie. Allow to cool for a minute. 
7. Add the raw cocoa powder,melted dark, the Grand Marnier and orange zest chocolate to one bowl.
8. Add the french almond extract to the other bowl. 
9. Add the mixture randomly into a greased loaf tin and swirl around with a knife. (You may not need all the mixture as this cake will rise)
10. Cook for 40-50 minutes.  Keep an eye on this loaf as all ovens vary. *
11. While the cake is cooling melt the butter in a pan, once it has melted add the raw cocoa powder and mix until smooth. Take it off the heat an add the icing sugar and milk and blend until combined.
12. Once the cake is cooled, drizzle over the top.

* You could even do this in a cupcake/muffin form which I have done many of time.  Just cook for 20 minutes!

My Sunday Roast Tips and Tricks

A Sunday roast to me is a meal that will heat you up from the inside out.  Many people are afraid of cooking a roast due to the amount of effort and time you have to put into it.  Therefore, i'm going to share with you of my tips and tricks to make it just that little bit easier.

1. Give yourself plenty of time

I always start cooking way before you think you have to. This gives you more time for any mistake that might occur, and trust me, something always goes wrong!

2. Chop and peel everything before

This is a great little trick as you save so much time, if you chop and peel your potatoes and vegetables before you start cooking you don't find yourself in such a frenzy mid cooking while trying to get everything on the table at the same time.

3. Prepare all your meat rubs before

Just the same as above, if you pre mix and blend your meat rubs before you start cooking it just gives you that little bit extra time to sit down and relax while your food is cooking. 

4. Make fresh and freeze sauces

If you make your sauces months in advance they can last up to three months in advance depending on how your deep freezer.  This is a great little hack I use everyday, as the sauces are frozen fresh you just defrost when needed. 

5. Ultimate potatoes

The best trick I have ever learnt is how to make crispy, fluffy roast potatoes that are irresistible. Part boil your potatoes for 4 minutes.  Meanwhile add a good heap of Goose fat to your roasting tin and allow to heat up in the oven. Drain your potatoes and put them back into the pan with the lid on and shake them around.  Add a good sprinkle of plain flour and shake again.  Tip onto the roasting tin and cook for 1hour 40minutes. The slow roasting of the potatoes really gives it that crisp outer and a  soft fluffy inside.

6. Make your dessert ahead of time

If you're like me and think crumble is a staple dessert for a Sunday roast then this little hack could be of use to you.  I always make my crumble the night before and at this time of the year I make my delicious Blackberry, Apple and Cherry crumble which can be found here: fail safe sunday crumble. Just reheat at 190C for 25 minutes when you need a little fix.

7. Easy cheesy cauliflower

A cauliflower cheese is another staple must have on my table.  Use a basic white sauce recipe, soak it onto the cauliflower florets.  Add another layer of cheese (yes this is necessary) and bake on 180C for 1 hour.  Slow cooking it this way really gives it that creamy and moreish desire. 

Using any of these tips will really save you time and definitely make it more enjoyable for you!

Lemon Drizzle Shortbread

This shortbread is incredibly short, crumbly and melts in your mouth with each bite you take. You could easily omit the lemon zest and juice for a decadent shortbread, but the freshness of the lemon really gives it that unique taste.

Ingredients 

For the shortbread:

250g Butter

125g Caster Sugar

250g Plain Flour

1/2 Teaspoon Baking Powder

150g Chocolate Chips (this isn't needed, but chocolate is a MUST for me)

1 Lemon zested

For the drizzle:

4 teaspoons of icing sugar

1/2 teaspoon of lemon juice


Instructions

1. Preheat the oven to 190C.
2. Combine the butter and sugar, until it lightens in colour slightly.
3. Add the flour, baking powder, chocolate chips, lemon zest.
4. Grease a cookie sheet and spoon on the dough. 
5. Cook for 12-15 minutes.
6. Allow to cool.  Mix together the icing sugar lemon juice and drizzle over the cookies.
7. Enjoy!

Fail Safe Sunday Crumble

Apple, Blackberry and Cherry Crumble

Ingredients

For the filling:

60g Butter

60g Demerara sugar (plus extra to sprinkle)

2 large Bramley apples

20 cherries 

250g blackberries

For the crumble:

100g butter

75g rolled oats

50g caster sugar

200g plain flour

50g barley flakes (You don't have to add this, just gives it another texture)

Instructions

1. Preheat the oven to 170C.
2. Melt the butter and sugar in a pan slowly.  Until it turns a light caramel colour.
3. Core the apples and chop into chunks.
4. Core the cherries and chop into half.
5. Add the apples to the melted butter and sugar and cook for 2 minutes.
6. Add the blackberries and cherries.  Cook for a further 1 minute.
7. Put the filling into an ovenproof gratin dish. Allow to cool while making the crumble
8. Put the flour, oats, sugar and butter in a bowl, rub in with your fingers until it combined.  At this stage you can add a sprinkle more of oats.
9. Spoon the crumble mixture over the fruit.  Make sure no fruit is visible as it could make the juices of the fruit overflow. 
10. Sprinkle over some Demerara sugar.
11. Cook for 40-45 minutes... or until the crumble is crisp and you can see the juices of the fruit bubbling over.  

How to grow your own vegetables

Part 2

Tomatoes need sunshine, so choose an open, warm site. They do fantastically well in a greenhouse but you can gain very good results outside in a container against a warm wall. They need a well drained, fertile soil, that doesn't dry out too quickly.

If growing in containers, use a specially formulated grow bag or good quality potting compost.

• Plant out tomato plants using a stake for support.
• Cut out any side shoots, as they appear to keep to a central stem.
• Water and feed regularly  with a liquid tomato.
• Pick the fruit as soon as they ripen.
• If frost is forecast, harvest the tomatoes green and allow to ripen in doors.
• Tomatoes are definitely best picked fresh but, if do need to store a glut, perhaps consider cooking, pulping and freeze for a burst of summer in the winter months.

We have lots of recipes using this base tomato sauce!

How to grown your own vegetables

Part 1: Potatoes

Anyone can grow potatoes, even if you are living in the city and don't have a garden!  

There is something quite special about growing your own organic produce, harvesting and then eating.

I've used the plastic potato sacks (3 in a pack with carrying handles … reusable) from the garden centre.  You could use a thick black bin liner, an old tin drum etc.  Just make sure there is drainage holes.  Seed potatoes are available from the garden centre, spring to autumn.

• If you plant the seed potatoes in intervals, 4-6 weeks, you can harvest over a longer period.
• Each shop bought planter is suitable for about 5 seed potatoes.
• Line the planter with good quality potting compost to 4cm.  Place the seed potatoes with the shoots facing upwards and cover with a further 6cm of potting compost.
• Keep the soil damp but not waterlogged.  Feed with a high potash/ low nitrogen feed.
• If there is danger of frost, then cover with a fleece until this has passed.
• When the shoots have grown 7cms high add another layer of compost,  so it covers the tips by a couple of CMS.  Continue to do this until the shoot are CMS above the planter.
• Now leave the plant to grow.  Watering when its dry but not too saturate the soil. Feed as before, periodically.
• The plant should produce small flowers and once these have died then then potatoes are ready to harvest.  
• Some varieties don't flower but start to die off.  Just feel beneath the soil to see if there is any hidden treasure… there probably is so its time to harvest!
• Tip the bag out, collect your treasure and wash.
• Wash out you bag, if you used a commercial one and plan your Maris Pipers for Christmas lunch.
• I've just planted mine today. (27 Aug 15)