Wednesday, 2 September 2015

Caramilised Tuna Steaks

Ingredients 

2x tuna steak

1tbsp Soy Sauce

1tbsp olive oil

1tbsp soft brown sugar

1/2tbsp lime juice

1 garlic clove, peeled and sliced

1 thumb sized ginger, peeled and sliced

Instructions

  1. Place the tuna steaks in a dish.
  2. Add all the ingredients over the tuna steaks and leave to marinate for at least 2 hours.
  3. Heat a small bit of butter in a pan and add the tuna and fry on high each side for 2-3 minutes.   Depending how pink you want your steaks.
  4. Add the marinade to the pan and heat on high until it starts to bubble.
  5. Serve with fresh vegetables and a drizzle of the sauce.
  6. Enjoy!



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